Andrea Jensen E-RYT 500

Born and raised in California, Andrea discovered yoga in her early twenties. For the first time, she experienced movement not as performance, but as medicine — a practice that helped her feel at home in her body.

When Andrea was 27, she went through what she would call a “quarter-life crisis”. She quit her job, moved out of her apartment, put everything she owned into storage, ended her relationship, and went to India for a 320-hour Ashtanga based yoga teacher training program. It was one of the hardest, and most rewarding, things she has ever done.

From that moment on, she made a promise to herself to always create a welcoming environment for individuals to be their authentic selves. With a heart for helping others, Andrea aims to hold space for those facing challenges, fostering an environment of support and connection. Emphasizing the importance of laughter and the healing power of a hug

Since her first training, she has completed additional trainings in asana study, restorative yoga, yoga sculpt, mediation, and Thai massage. She received her 500-hour certification in 2025.

Upcoming Programs by Andrea Jensen E-RYT 500

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Also With Stephen Odom PhD, LMFT and Gina Brown E-RYT 500

August 26 - 30, 2026
Stay Human is for people who believe in connection, self-care, kindness, and hard work — and still feel that quiet undercurrent of anxiety or living at the edge of their capacity. This retreat is a pause, not to escape your life, but to experience it differently, working beneath ideas through guided conversation, yoga, breathwork, meditation, sound, and facilitated circles that support nervous system regulation and real connection. You’ll leave steadier and at ease — practiced in meeting pressure without hardening, and staying open and human in the midst of complexity.

Stay Human - Connection at the edge of capacity

Also With Stephen Odom PhD, LMFT and Gina Brown E-RYT 500

March 3 - 7, 2027
Stay Human is for people who believe in connection, self-care, kindness, and hard work — and still feel that quiet undercurrent of anxiety or living at the edge of their capacity. This retreat is a pause, not to escape your life, but to experience it differently, working beneath ideas through guided conversation, yoga, breathwork, meditation, sound, and facilitated circles that support nervous system regulation and real connection. You’ll leave steadier and at ease — practiced in meeting pressure without hardening, and staying open and human in the midst of complexity.