Programs
Stay Human - Connection at the edge of capacity
With Stephen Odom PhD, LMFT, Andrea Jensen E-RYT 500 and Gina Brown E-RYT 500
March 3 - 7, 2027
Alajuela, Costa Rica
Stay Human is for people who believe in connection, self-care, kindness, and hard work — and still feel that quiet undercurrent of anxiety or living at the edge of their capacity. This retreat is a pause, not to escape your life, but to experience it differently, working beneath ideas through guided conversation, yoga, breathwork, meditation, sound, and facilitated circles that support nervous system regulation and real connection. You’ll leave steadier and at ease — practiced in meeting pressure without hardening, and staying open and human in the midst of complexity.
A Somatic Movement & Dance Retreat
With Gina Weber
April 7 - 11, 2027
Alajuela, Costa Rica
Join Gina Weber in Costa Rica for a somatic movement and dance retreat designed to reconnect you with your body through daily movement sessions, fresh local meals, and immersive excursions to a volcano and Doka Coffee Roasters. All levels welcome.
Making Space to Listen
With Alyssa Mann
April 22 - 26, 2027
Alajuela, Costa Rica
Albert Einstein said, "The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." The conversation I have most with my clients and students is that they know something isn't right, but they don't know what. Or […]


